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👉 F ood plan designed to support thyroid health with foods rich in iodine, selenium and essential nutrients. Supports hormonal balance, metabolism and overall well-being.
Take care of your thyroid with our comprehensive nutritional plan specially designed to support the health of this essential organ. Developed from the latest nutritional recommendations, this program focuses on foods rich in iodine, selenium, zinc and other key nutrients to support optimal thyroid function.
The thyroid plays a fundamental role in metabolism, body temperature regulation and daily energy. This food plan helps you:
✔️ Support the natural production of thyroid hormones (T3, T4)
✔️ Provide anti-inflammatory nutrients to limit inflammation
✔️ Maintain good metabolic balance and overall well-being
Ideal for people concerned about their thyroid health or to prevent imbalances such as hypothyroidism or hyperthyroidism.
➡️ Contents: detailed list of recommended foods, balanced menus, practical advice.
